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Product Description The weighted ball is great for developing strength and can be incorporated into aerobic classes, yoga and pilates routines as well as rehabilitation. .com Ideal for stretching and toning, this weighted ball is great for developing strength and can be incorporated into aerobic classes, yoga, and Pilates routines, as well as rehabilitation. Easily inflatable and deflatable, making it ideal for travel, the ball has an easy-to-grip, soft vinyl shell that wipes clean. Warranty This Stott Pilates product includes a limited 30-day manufacturer's warranty against defects in materials and workmanship. About the Stott Pilates Method Stott Pilates is a contemporary approach to the original exercise method pioneered by Joseph Pilates. Co-founders Moira and Lindsay G. Merrithew, along with a team of physical therapists, sports medicine, and fitness professionals, have spent two decades refining the method and equipment. This resulted in the inclusion of modern principles of exercise science and spinal rehabilitation, making it one of the safest and most effective methods available. Exercises are designed to restore the natural curves of the spine and rebalance the muscles around the joints, placing more emphasis on scapular stabilization. There are also more preparatory exercises and modifications to cater to many different body types and abilities, making it applicable to everyday life. This approach increases core strength and balances the muscles around the joints, improving the way your body functions, looks and feels. Basic principles focus on: Breathing Pelvic placement Rib cage placement Scapular movement Head and cervical spine placement P.when('A').execute(function(A) { A.on('a:expander:toggle_description:toggle:collapse', function(data) { window.scroll(0, data.expander.$expander[0].offsetTop-100); }); }); From the Manufacturer Increase intensity and tone your entire body with fun and versatile Toning Balls. Portable and easily incorporated into a variety of targeted sculpting exercises that result in healthy muscles without adding bulk. Perfect to increase the intensity of your mat work or equipment-based routines, these Toning Balls also bring awareness to shoulder girdle stability. CARE AND CLEANING: Store in a dry location away from direct sunlight, Do not store anything on top of the Toning Balls as it may cause the ball to deflate, Keep away from direct heat, Never use corrosive cleaning products on ball. If necessary, clean the Toning Ball with a combination of tea tree oil* and water. A mixture of mild soap and water can be used to remove more persistent dirt. See more
R**N
Pricey for one ball. Varying quality issues. Good for small hands
You receive one ball for the price, not a set. These balls are slightly smaller and more manageable for small hands then the newer Stott Balls or the Thera-band balls (which are quite large). The issue with these balls is 1. pricey 2. varying levels of quality. I purchased two balls both 1lb and 2lb and the density varied across these; even if you buy two of the same they end up not feeling the same. The newer Stott balls have better quality control and are cheaper. Have uploaded a picture of this product (purple) and newer Stott ball (yellow) side by side- Buy these if you want a smaller sized ball. However, you may need to buy several to find a same size pair- The Theraband balls and newer Stott balls (sold in pairs) are better quality but they are large- Theraband balls are pricey on Amazon (suggest you buy them elsewhere). Theraband is a great option if you don't have small hands. the Theraband balls also come with an exercise printout
K**R
Really disappointed
Totally puckered up and feels weird in your hand, compared to the mate, that this did not happen to. I had to reorder another one to replace it. As usual, it’s back ordered. I never even got to use them! It happened in a couple weeks time.
N**N
Nice but didn't last
Very disappointed that the ball developed a hole, which leaked metal flakes that make up the weight of the ball. I didn't use it that much, and now, 6 months later, I can't use it at all. I liked the concept of using this ball, but the reality left me with a ball that is useless. Warranted only 30 days. Material not durable.
G**E
Don’t expect a matching pair
So disappointed. I ordered two toning balls - one for each hand - and although they may weigh the same, they are not the same size/diameter. Will likely return....
W**Y
Inflate using pump with needle
I was going to return one ball because it was deflated. Then I read the review that says to inflate it using a pump and needle, which I had from my mini yoga ball. It looks great now. Plus I have small hands so this size works better.
J**.
Don't use these if you are a beginner
I work out three times a week with 3 and 5 lb weights, so I bought 2 lb balls and injured myself terribly the first time
A**R
These are a great accessory for Pilates work with my clients
These are a great accessory for Pilates work with my clients. I work with a lot of teenage dancers, and have found they respond better to using these as opposed to dumbbells. The weight is ideal for adding strength training into reformer exercises, but I will also place these on clients' lower backs during four point kneel position to challenge hip stability. A tricky but great way to get them to learn about isolation and control. Would have purchased more if that shipping costs were not as high for sending to NZ. Thanks!
A**R
Exercise land and water
Theses balls work well for barre land class. However I use them in the water for Aqua therapy. They tend to sink but not an issue. The balks are holding up well in the water so far about 1 year.
R**C
perfect
this is exactly what I needed and does exactly what I expected, easy to hold and use, not too heavy.
A**R
Not exact weight each ball
Weight was off on each ball. Bit disappointing considering the brand.
T**A
Five Stars
Best weight, great size to hold in hand
D**X
Four Stars
My wife likes it very much for her exercises.
F**N
Only 1 ball
Other Pilates balls sold in pairs
Trustpilot
4 days ago
2 months ago