Serious Steel #5 Pull-Up |Crossfit | Resistance & Stretch Band Size: 2.5" x 4.5mm Resistance: 60-150lbsPull-up and Band Starter Guide Included (Single Unit)

I use this product for assisting or spotting me when doing weightlifting exercises. It also lessens weight for dips and pull-ups. The rubber is thick and durable. I weigh 240lbs and the rubber handles my weight easily. It is great for working out alone. You first need to concoct a means of attaching rubber as an anchor. Once attached securely, the rubber will act like a spotter. It gives grudgingly. Nice addition to my workout routine. I strongly recommend it for those who workout a lot alone.

I don't use this band as much as I should but it's great for doing high repitition pull ups or assisting on other such body lifting exercises. This band is very tough and can bear plenty of weight. It's not flimsy at all and is akin to a bicycle tire without the elongating in a nonlinear fashion problem. I previously used inner tubes for similar things but they tended to break a lot. I would recommend getting hook attachments so you can strap them to some rings if you're trying to work on muscle ups or iron crosses because it's too thick to wrap around anything and tie it off. Plus it's a solid loop.

The black Serious Steel Band is a lot of resistance. These things are so well made. I was really impressed when I just used them to try them out, after mostly using steel weights all my life. Resistance bands are the real deal and these are very good. They were delivered promptly and their after-the-sale customer service has been very attentive. I will do business with them again.

I am a 45 year old male, and weigh 225lb and am almost 6 feet tall. I couldn’t do 1 pull up unaided (yes, I know I've really let myself go). The 1st few days were challenging, and at times I wished I'd also gotten the green band to help. But now with the pull-up band, I am now up to 5. I suggest lowering yourself as slowly as possible so that you don't sling shot back up and "cheat".

these bands are the best, very well received at our gym.

Makes increasing number of pull ups I can do much easier.....great tool....just too expensive

Got it quickly, exactly what I expected, right width, perfect amount of resistance for the stretches and distraction movements I am doing.

This is exactly the resistance that I was looking for at a good price point. It has worked out very well for me. Giving me the reisitance I need.

excellent value and solid product

Nice stuff. Sturdy

Wasn't pleased with this purchase at all and it cost me too much in shipping to send it back. Ended up throwing it in the garbage!